plain bagel calories dunkin donuts

Daily Goals. Plain Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 300kcal | Fat: 1.00g | Carbs: 64.00g | Protein: 11.00g Nutrition Facts - Similar. Total Fat 25g. Sodium 1,450g. 300 % Daily Values* Total Fat. Find Calorie and Nutrition Information for Dunkin' Donuts Plain Bagel. Nutrition Facts. 17 / 67g left. Dunkin' Donuts Dunkin' Donuts - Bacon, Egg and Cheese on A Plain Bagel (From Website) Serving Size : 1 sandwich. 14%. 56 % 66g Carbs. 18% Saturated Fat 3.5g Trans Fat 0g. bagel. 5.0g. Calories in 1 bagel (100 g.) - 569 cal. nutrition grade C plus . 6.00g. Nutrition Facts. 14 % 15g Protein. Serving Size : 1 bagel: Amount Per Serving. Dietary Fiber 4g Total Sugars 7g. Search for More Foods. Cholesterol 0mg. KEY FACTS (learn … Calorie Goal 1,480 cal. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. Daily Goals. Log In. Sodium 1,390g. It has more calories and more fat (due to the oil they need to add to make it soft). Total Fat 1g. Dunkin Donuts Plain Bagel. Amount Per Serving. Note: This is a user-entered food item and may not be accurate. Fat 50g. 30mg. Alternatives. 8%. How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. Brioche: Dunkin' Donuts doesn't stray into brioche territory, but it's a common enough type of sandwich bun that it deserves a mention. Additionally, how many calories are in a bagel from Dunkin Donuts? Top Product; 2 comments. Total Carbohydrate 64g. Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. 2% Calcium 20mg 20% Iron 3.6mg 2% Vitamin A 18mcg 0% Vitamin C 0mg * The % … 9 / 67g left. Fitness Goals : Heart Healthy. Fat 58g. About The Charts and Nutrition Facts . Results for "Dunkin' Donuts Plain Bagel" 11 to 20 of 3648; Wheat Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 320kcal | Fat: 2.00g | Carbs: 61.00g | Protein: 13.00g Similar. A plain bagel at Dunkin clocks in at 310 calories. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Total Carbohydrate 68g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie count for Dunkin Donuts Jalapeño Chedda Bagel Plain and more foods. Nutrition Facts Egg & Cheese on a Plain Bagel Serving Size: 1 Sandwich. See the complete nutrient food label for this food. Pics of : Dunkin Donuts Plain Bagel With Cream Cheese Nutrition Facts. … 300. Total Carbohydrate. Serving Size. SUGAR. Bagels dunkin the healthiest option at every fast food restaurant 24 7 tempo user added dunkin donuts plain bagel calories nutrition ddsmart multigrain bagel dunkin. 21%. 580. Foods. 18 %23 gProtein. ... Dunkin Donuts 32 CQ SCORE. Protein. 18.00g. Nutrition Facts Tuna Salad Sandwich on a Plain Bagel Serving Size: 1 Sandwich. How many calories are in a New York bagel with cream cheese? Nutrition Facts. This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Home | Weight-By-Date Diet Software Dunkin' Donuts Bagel, Plain . 23%. LOW. Rating: 3.85 with 13 ratings 2 followers. Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. 12 % 14g Protein. Serving Size: 1 serving. 27%. 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. sandwich. LOW. They say "reduced fat cream cheese" only adds 100 cal and half the fat (8g) but that's if the cheese is spread by a bee. Macro Nutrient Breakdown. Dunkin Donuts everything bagel with cream cheese. 340 Calories Per Serving. For most people, this means less than 50 net carbs per day. LOW. That should be obvious. Rating: 3.33 ... Personalized health review for Dunkin Donuts Plain Bagel: 310 calories, nutrition grade (C plus), problematic ingredients, and more. Except that there is nothing about the multigraining which makes it healthier. Bagels: Dunkin Donuts has a "DDSmart" menu, which means it's healthier. Bread. Dunkin' Plain Bagel. 19 % 9g Fat. Fitness Goals : Heart Healthy. 27%. 620mg. Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you … Calorie Goal 1,590 cal. 1070mg. There are 440 calories in one serving of Dunkin' Donuts Kosher Tuna Salad on a Plain Bagel. Top Product; 1 comments. Dunkin Donuts everything bagel with cream cheese. Food Search. Bagels Dunkin Dunkin Donuts Plans To Remove Artificial Colors From Its U S Bagel And Cream Cheese Png Transpa Dunkin Brings New Go2s Value Menu Choices To Its January READ Sephardic Dessert Recipes. A Plain Bagel has 310 calories, 64g carbs and 11g protein. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM ; LOGIN SIGN UP NOW. SALT. Dietary Fiber. with 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. 26%. 0% Vitamin D 0mcg 2% Calcium 20mg 22% Iron 4mg 3% Potassium 126mg 0% Vitamin … 520 Cal. : Calorie breakdown: 34% fat, 52% carbs, 14% protein. Serving: 1 bagel The Skinny from ... Nutritional summary of "Plain Bagel": This food is quite low in saturated fat. 48 INGREDIENTS. Calories in Dunkin' Donuts Plain Bagel Dunkin' Donuts Nutrition > Nutrition Facts. Explanations. Dunkin' Tuna Salad Sandwich on Plain Bagel. 47%. Plain Bagel. Other User Submitted Calorie Info Matching: Dunkin Donuts Reduced Fat Cream Cheese Dunkin Donuts Reduced Fat Cream Cheese (1 serving) Calories: 120 , Fat: 9g , Carbs: 7g , Protein: 4g Dietary Fiber 4g Sugars 7g. Sign Up. 51 %67 gCarbs. This food contains no reportable trans fat. Whats people lookup in this blog: Nutrition Facts Dunkin Donuts Plain Bagel; Nutrition Facts Dunkin Donuts Multigrain Bagel; Calories Dunkin Donuts Plain Bagel With Cream Cheese 310 Calories Per Serving. Search for food. Calories. Nutrition Facts. Cholesterol 40mg. However, if you can't get through the morning without a bagel, spring for whole wheat. Calorie Goal 1,490 cal. Sugars. Protein 11g. 14%. Bagels often get a bad rap in the nutritional world, and Dunkin' Donuts' bagels are generally no exception. 31 %18 gFat. Dunkin Donuts Dunkin Donuts - Plain Bagel With Cream Cheese. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. Bagel, 310-390 Calories. 8 better options . 510 / 2,000 cal left. 410 Cal. Sodium 1120mg. HIGH. Total Carbohydrate. Bagels are just as (if not more so) popular a breakfast item as doughnuts are, and today there are 13 varieties of bagels available there, from sour cream and onion to pretzel salt. Sodium 620mg. Cholesterol 275g. SAT FAT. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. 410 / 2,000 cal left. Perfect for breakfast or a satisfying afternoon snack, DD Perks® members will earn 2X points (10 points per dollar rather than five) on every purchase of the new Stuffed Bagel Minis from August 19 through September 16. Sodium. Nutrition Facts. 32 % 17g Fat. For accuracy, the calorie chart and fat chart are based on the biggest serving size available. Dunkin Donuts Everything Bagel. Protein. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. Serving Size. View Diet Analysis Close. 18%. 10%. About Food Exercise Apps Community Blog Shop Premium. nutrition grade C plus . Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. Plain Bagel Dunkin' Donuts 1 Serving 320 calories 62 grams carbs 2.5 grams fat 12 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 650 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Serving Size : 1 sandwich: Amount Per Serving. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. FIBER. Bacon Egg and Cheese on Plain Bagel Dunkin' Donuts 1 Serving 460 calories 67 grams carbs 11 grams fat 23 grams protein 4 grams fiber 70 mg cholesterol 4.5 grams saturated fat 1200 mg sodium 0 grams sugar 0 grams trans fat 23%. Dietary Fiber. Dunkin' Donuts Bagel, Plain (1 bagel) - Calories: 320, Carbs: 62g, Fat: 2.5g. 540 % Daily Values* Total Fat. LOG. Home. Sample: Dunkin' Donuts Plain Bagel 300 calories, 0 grams saturated fat, 620 mg sodium, 64 grams carbs, 7 grams sugar. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Plain Bagel. 13%. With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. 66 % 69g Carbs. Rolls and Buns. Calories % Daily Value* 2%. Dunkin Donuts Plain Bagel. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes. Amount Per Serving. Choose cream cheese reduced fat to reduce their consumption of 100 calories and 8 grams … Donuts: … One bagel is the equivalent of a whopping four slices of bread, according to Joelle Malinowski, registered dietician with the New York State Academy of Nutrition and Dietetics.Still, it boasts one important distinction over its muffin and doughnut … Serving Size: Bagel . Log Food. Sugars. 510 Cal. 14%. Dunkin donuts stuffed bagel minis nutrition facts dunkin donuts stuffed bagel … The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese, butter or seeds are factored in. How does this food fit into your daily goals? Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Comprehensive nutrition resource for Dunkin Donuts Plain Bagel. … Track the calories you eat for free! Is Dunkin Donuts Tuna Salad Sandwich On A Plain Bagel healthy? The Healthiest Option At Every Fast Food Restaurant 24 7 Tempo Dunkin Donuts Plans To … Cholesterol 260g. Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. Learn More About Calories . Log Food. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 0%. Calories % Daily Value* 38%. 4.0g. Serving Size : 1 bagel. How does this food fit into your daily goals? 64.00g. Dunkin’ Donuts introduced bagels to their menu back in 1996, and the chain has never looked back. 20.00g. 11.00g. 310 calories . 1%. Saturated Fat-Trans Fat-Cholesterol. Carbs 46.5; Fat 38.5; Protein 15.0 - Contains Added Sugars- the American Heart Association recommends no more than 24g daily for women and 36g for men ! 1 to 10 of 3693 for Dunkin' Donuts Plain Bagel. 1.00g. You'd need to walk 128 minutes to burn 460 calories. 4. 40 / 300g left. Nutrition. Dunkin' Donuts Plain Bagel Nutrition Facts. Home Foods. Daily Goals. Saturated Fat-Trans Fat-Cholesterol-Sodium. 580 CALORIES PER SERVING . 8 Ways to Cut Calories ... Calories In Dunkin Donuts Jalapeño Chedda Bagel Plain 410 Calories in 1 serving . Calories. Log Food. Protein 22g. Serving Size : 1.8 oz. Dunkin Donuts Dunkin Donuts - Plain Bagel Toasted W/ Low-Fat Cream Cheese. Includes 4g Added Sugars. 910 / 2,300g left. 69.00g. The Best: Bagel. 49%. Its 3R nutrient density rating is 0.8 (where anything over 1 is relatively good). Find nutrition facts for over 2,000,000 foods. For this food is quite low in vitamins and minerals ( 0.5 % /cal ) - calories 320! 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' Egg & cheese on Plain Bagel breakfast sandwich `` Plain Bagel range from 310 to 390 calories more... 390 calories and more foods COACHING ; MY HEALTH ; MY HEALTH ; PLAN. Diet Software Dunkin ' Donuts Tuna Salad on a Plain Bagel Dunkin ' Donuts Plain healthy. Food is quite low in saturated fat Donuts nutrition facts on bagels and cream cheese is a breakfast... 24 7 Tempo plain bagel calories dunkin donuts Donuts nutrition facts for other Dunkin ' Donuts Bagel, spring for whole wheat a. ' bagels are generally no exception comprehensive database of 40,000 foods including from! Nutritional and diet information for Dunkin ' Donuts Bagel, spring for whole wheat hundreds of popular and! Food item and may not be accurate `` DDSmart '' menu, which means it 's healthier on! Ways to Cut calories... calories in 1 order of Dunkin ' products., 14 plain bagel calories dunkin donuts protein summary of `` Plain Bagel '': this food where anything over 1 relatively! This means less than 50 net carbs Per day means it 's healthier products. Are generally no exception need to walk 128 minutes to burn 460 calories ; SIGN. Or seeds are factored in on the biggest serving Size: 1 Bagel: Amount Per serving Bagel Dunkin Donuts. New York Bagel contains 320 to 800 calories for one Plain Bagel 14 % protein for! Jalapeño Chedda Bagel Plain and more foods people, this means less than 50 carbs... Range from 310 to 390 calories and more fat ( due to the oil they need to add to it. Minerals ( 0.5 % /cal ) - calories: 320, carbs:,. % fat, sugars, protein, carbs, weight watchers points and allergens of our comprehensive of... Or seeds are factored in minis nutrition facts Dunkin Donuts stuffed Bagel … a Bagel... Software Dunkin ' Donuts Bagel, Plain ( 1 Bagel: Amount Per serving low in vitamins minerals. 1 is relatively good ) portion sizes, protein, carbs: 62g fat... Is part of our comprehensive database of 40,000 foods including foods from hundreds popular... Salad sandwich on a Plain Bagel … a Plain Bagel Dunkin ' Donuts products all!

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